Description
Dried apricots are a nutritious snack that can help with digestion, eye health, and more.
Digestion
- Contain alkali that neutralizes acids
- High in fiber, which helps digestion
Eye health
- High in vitamin A, which helps maintain healthy vision, especially in dim light
- Helps protect eyes from age-related decline and conditions like cataracts and macular degeneration
Antioxidants
- Rich in antioxidants, which help the body eliminate toxins
Skin care
- Can be ground into an exfoliating powder that helps remove dead skin cells
Hypertension
- Contain potassium, which is associated with maintaining good blood pressure
Heart health
- Contain potassium, which can regulate your heartbeat
Weight management & Dietary fiber
- Low-fat snack option that can help you reach your target weight efficiently by suppressing your appetite
- Valuable food for gut health, reducing blood pressure and preventing bowel cancer
Other benefits of dried apricots include: Lowering cholesterol, Improving digestion, and A tasty and secure snack.
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